{"id":234160,"date":"2023-03-17T11:01:39","date_gmt":"2023-03-17T11:01:39","guid":{"rendered":"https:\/\/sawtakkar.com\/?p=234160"},"modified":"2023-03-17T11:01:39","modified_gmt":"2023-03-17T11:01:39","slug":"%d8%a7%d9%84%d9%80hiking-%d9%85%d8%aa%d9%86%d9%81%d8%b3-%d8%b1%d8%a7%d8%a6%d8%b9-%d9%81%d9%8a-%d9%84%d8%a8%d9%86%d8%a7%d9%86-%d8%a7%d9%84%d8%a3%d8%b3%d8%b9%d8%a7%d8%b1-%d9%88%d9%85%d8%b3%d8%a7","status":"publish","type":"post","link":"https:\/\/sawtakkar.com\/?p=234160","title":{"rendered":"\u0627\u0644\u0640hiking \u0645\u062a\u0646\u0641\u0633 \u0631\u0627\u0626\u0639 \u0641\u064a \u0644\u0628\u0646\u0627\u0646&#8230; \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0648\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u064a"},"content":{"rendered":"<p dir=\"RTL\">\u064a\u062a\u0639\u0632\u0651\u0632 \u062f\u0648\u0631 \u0627\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0641\u064a \u0644\u0628\u0646\u0627\u0646 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src=\"https:\/\/www.instagram.com\/reel\/Com8aANDG4F\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fwww.annahar.com&amp;rp=%2Farabic%2Fsection%2F83-%25D8%25B3%25D9%258A%25D8%25A7%25D8%25AD%25D8%25A9-%25D9%2588%25D8%25B3%25D9%2581%25D8%25B1%2F17032023094845859%2F%25D8%25A7%25D9%2584%25D9%2580hiking-%25D9%2585%25D8%25AA%25D9%2586%25D9%2581%25D8%25B3-%25D8%25B1%25D8%25A7%25D8%25A6%25D8%25B9-%25D9%2581%25D9%258A-%25D9%2584%25D8%25A8%25#%7B%22ci%22%3A0%2C%22os%22%3A3748.5%2C%22ls%22%3A2101.199999809265%2C%22le%22%3A2682.0999999046326%7D\" height=\"1174\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-0\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<div dir=\"RTL\"><\/div>\n<p dir=\"RTL\">\n<p dir=\"RTL\">\u0648\u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635 \u0627\u0631\u062a\u062f\u0627\u0621 \u0644\u0628\u0627\u0633\u064d \u0645\u0631\u064a\u062d\u064d \u0648\u062d\u0645\u0644 \u0639\u0635\u0627 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\u062f\u0648\u0644\u0627\u0631\u0627\u064b \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0648\u0627\u062d\u062f.<\/p>\n<div dir=\"RTL\"><\/div>\n<p dir=\"RTL\">\n<p dir=\"RTL\">\u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0646\u0638\u0651\u0645 \u0645\u0646\u0638\u0645\u0629\u00a0<span dir=\"LTR\">Vamos Todos<\/span>\u00a0\u063a\u064a\u0631 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0651\u0629 \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0631\u062d\u0644\u0627\u062a \u0644\u0644\u0645\u0634\u064a \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629\u060c \u064a\u0631\u0627\u0648\u062d \u0633\u0639\u0631 \u0627\u0644\u0631\u062d\u0644\u0629 \u0645\u0627 \u0628\u064a\u0646 35 \u064840 \u062f\u0648\u0644\u0627\u0631\u0627\u064b\u060c \u062a\u062a\u0636\u0645\u0651\u0646 \u0627\u0644\u0646\u0642\u0644 \u0648\u063a\u062f\u0627\u0621\u064b \u0631\u064a\u0641\u064a\u0627\u064b \u0645\u0646 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0645\u062d\u0644\u0651\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642\u060c \u0648\u0625\u0631\u0634\u0627\u062f\u0627\u064b \u0633\u064a\u0627\u062d\u064a\u0627\u064b \u0648\u062a\u063a\u0637\u064a\u0629 \u0635\u062d\u0651\u064a\u0629.<\/p>\n<div dir=\"RTL\"><\/div>\n<div dir=\"RTL\"><iframe id=\"instagram-embed-1\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/tv\/CpmloHLjv04\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fwww.annahar.com&amp;rp=%2Farabic%2Fsection%2F83-%25D8%25B3%25D9%258A%25D8%25A7%25D8%25AD%25D8%25A9-%25D9%2588%25D8%25B3%25D9%2581%25D8%25B1%2F17032023094845859%2F%25D8%25A7%25D9%2584%25D9%2580hiking-%25D9%2585%25D8%25AA%25D9%2586%25D9%2581%25D8%25B3-%25D8%25B1%25D8%25A7%25D8%25A6%25D8%25B9-%25D9%2581%25D9%258A-%25D9%2584%25D8%25A8%25#%7B%22ci%22%3A1%2C%22os%22%3A3815.5%2C%22ls%22%3A2101.199999809265%2C%22le%22%3A2682.0999999046326%7D\" height=\"1174\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-1\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<div dir=\"RTL\"><\/div>\n<p dir=\"RTL\">\n<p dir=\"RTL\">\u0648\u064a\u0628\u0644\u063a \u0628\u062f\u0644 \u0631\u062d\u0644\u0629 \u0627\u0644\u0640<span dir=\"LTR\">hiking<\/span>\u00a0\u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0648\u0627\u062d\u062f \u0644\u062f\u0649 \u0645\u062c\u0645\u0648\u0639\u0629\u00a0<span dir=\"LTR\">Mountleb wanderers\u00a0<\/span>\u00a0<span dir=\"LTR\">15<\/span>\u00a0\u062f\u0648\u0644\u0627\u0631\u0627\u064b\u060c \u062a\u0634\u0645\u0644 \u0643\u0644\u0641\u0629 \u0627\u0644\u0646\u0642\u0644 \u0648\u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0635\u062d\u0651\u064a\u0629 \u0648\u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0627\u0644\u0633\u064a\u0627\u062d\u064a \u0648\u0627\u0644\u062a\u0635\u0648\u064a\u0631.<\/p>\n<div dir=\"RTL\"><\/div>\n<div dir=\"RTL\"><iframe id=\"instagram-embed-2\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/reel\/Comx7xXsd7j\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fwww.annahar.com&amp;rp=%2Farabic%2Fsection%2F83-%25D8%25B3%25D9%258A%25D8%25A7%25D8%25AD%25D8%25A9-%25D9%2588%25D8%25B3%25D9%2581%25D8%25B1%2F17032023094845859%2F%25D8%25A7%25D9%2584%25D9%2580hiking-%25D9%2585%25D8%25AA%25D9%2586%25D9%2581%25D8%25B3-%25D8%25B1%25D8%25A7%25D8%25A6%25D8%25B9-%25D9%2581%25D9%258A-%25D9%2584%25D8%25A8%25#%7B%22ci%22%3A2%2C%22os%22%3A3843.7999999523163%2C%22ls%22%3A2101.199999809265%2C%22le%22%3A2682.0999999046326%7D\" height=\"1174\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-2\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<div dir=\"RTL\"><\/div>\n<p dir=\"RTL\">\n<p dir=\"RTL\">\u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0646\u0638\u0645 \u0645\u062c\u0645\u0648\u0639\u0629\u00a0<span dir=\"LTR\">Leave no trace<\/span>\u00a0\u0631\u062d\u0644\u0627\u062a \u062e\u0627\u0635\u0651\u0629 \u0644\u0644\u0645\u0634\u064a \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629\u060c \u0628\u062d\u064a\u062b \u064a\u0628\u062f\u0623 \u0628\u062f\u0644 \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0627\u0644\u0633\u064a\u0627\u062d\u064a \u0641\u064a\u0647\u0627 \u0645\u0646 20 \u062f\u0648\u0644\u0627\u0631\u0627\u064b (\u0631\u062d\u0644\u0629 \u0644\u06405 \u0623\u0634\u062e\u0627\u0635) \u0628\u062d\u0633\u0628 \u0627\u0644\u0645\u0646\u0627\u0637\u0642\u060c \u0648\u0625\u0646 \u0643\u0627\u0646 \u0627\u0644\u0646\u0642\u0644 \u0628\u0633\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0632\u0628\u0627\u0626\u0646. \u0643\u0630\u0644\u0643\u060c \u062a\u0646\u0638\u0645 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0631\u062d\u0644\u0627\u062a \u0644\u0644\u0645\u0634\u064a \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629\u060c \u062a\u064f\u0636\u0627\u0641 \u0625\u0644\u064a\u0647\u0627 \u062c\u0648\u0644\u0629 \u0633\u064a\u0627\u062d\u064a\u0629 \u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0645\u0646\u0637\u0642\u0629 \u0645\u0627\u060c \u0648\u062a\u0628\u062f\u0623 \u0643\u0644\u0641\u0629 \u0647\u0630\u0647 \u0627\u0644\u0631\u062d\u0644\u0629 \u0645\u0646 20 \u062f\u0648\u0644\u0627\u0631\u0627\u064b \u062f\u0648\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u063a\u062f\u0627\u0621 \u0641\u064a \u0645\u0637\u0639\u0645.<\/p>\n<div dir=\"RTL\"><iframe id=\"instagram-embed-3\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/reel\/CcLUtNHACaK\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fwww.annahar.com&amp;rp=%2Farabic%2Fsection%2F83-%25D8%25B3%25D9%258A%25D8%25A7%25D8%25AD%25D8%25A9-%25D9%2588%25D8%25B3%25D9%2581%25D8%25B1%2F17032023094845859%2F%25D8%25A7%25D9%2584%25D9%2580hiking-%25D9%2585%25D8%25AA%25D9%2586%25D9%2581%25D8%25B3-%25D8%25B1%25D8%25A7%25D8%25A6%25D8%25B9-%25D9%2581%25D9%258A-%25D9%2584%25D8%25A8%25#%7B%22ci%22%3A3%2C%22os%22%3A13958.799999952316%2C%22ls%22%3A2101.199999809265%2C%22le%22%3A2682.0999999046326%7D\" height=\"1174\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-3\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<div dir=\"RTL\"><strong>\u00a0<\/strong><\/div>\n<p dir=\"RTL\">\n<p dir=\"RTL\">\n<p dir=\"RTL\"><strong>\u0645\u0627 \u0647\u064a \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0640<span dir=\"LTR\">hiking<\/span>\u00a0\u0627\u0644\u0628\u0627\u0631\u0632\u0629 \u0641\u064a \u0644\u0628\u0646\u0627\u0646 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644\u064a \u0627\u0644\u0631\u0628\u064a\u0639 \u0648\u0627\u0644\u0635\u064a\u0641\u061f<\/strong><\/p>\n<div dir=\"RTL\"><strong>\u00a0<\/strong><\/div>\n<p dir=\"RTL\">\n<p dir=\"RTL\">\u0645\u0639 \u062d\u0644\u0648\u0644 \u0627\u0644\u0631\u0628\u064a\u0639 \u062a\u062a\u0631\u0643\u0651\u0632 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u063a\u0646\u064a\u0651\u0629 \u0628\u0627\u0644\u0634\u0644\u0627\u0644\u0627\u062a\u060c \u0628\u062d\u064a\u062b \u062a\u0628\u062f\u0623 \u0627\u0644\u062b\u0644\u0648\u062c \u0628\u0627\u0644\u0630\u0648\u0628\u0627\u0646 \u0648\u062a\u063a\u0630\u0651\u064a\u0647\u0627\u060c \u0648\u0647\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a: \u0628\u0627\u0644\u0648\u0639 \u0628\u0644\u0639\u0629\u060c \u0643\u0641\u0631 \u062d\u064a\u0644\u062f\u0627 &#8211; \u0643\u0641\u062a\u0648\u0646\u060c \u0634\u0644\u0651\u0627\u0644 \u062c\u0632\u064a\u0646\u060c \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0643\u0641\u0648\u0631.<\/p>\n<p dir=\"RTL\">\n<p dir=\"RTL\">\u0648\u0635\u064a\u0641\u0627\u064b\u060c \u0623\u0628\u0631\u0632 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0642\u0635\u0648\u062f\u0629 \u0647\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0647\u0631 \u0645\u062b\u0644: \u0628\u062d\u064a\u0631\u0629 \u0634\u0648\u0627\u0646\u060c \u064a\u062d\u0634\u0648\u0634\u060c \u0633\u0631\u062c\u0628\u0627\u0644\u060c \u0627\u0644\u062c\u0627\u0647\u0644\u064a\u0629\u060c \u0645\u062d\u0645\u064a\u0651\u0629 \u0623\u0631\u0632 \u062a\u0646\u0648\u0631\u064a\u0646\u060c \u0648\u0627\u062f\u064a \u0642\u0627\u062f\u064a\u0634\u0627\u060c \u0645\u062d\u0645\u064a\u0651\u0629 \u0628\u0646\u062a\u0627\u0639\u0644\u060c \u062f\u0631\u0628 \u0627\u0644\u0645\u0633\u064a\u0644\u062d\u0629\u060c \u0628\u062d\u064a\u0631\u0627\u062a \u0641\u0627\u0644\u0648\u063a\u0627\u060c \u0646\u0647\u0631 \u0627\u0644\u0639\u0627\u0635\u064a\u060c \u0628\u0633\u0643\u0646\u062a\u0627\u060c \u0623\u0631\u0632 \u0628\u0634\u0631\u064a\u060c \u0645\u062d\u0645\u064a\u0629 \u0634\u0646\u0646\u0639\u064a\u0631\u060c \u0645\u062d\u0645\u064a\u0629 \u0623\u0631\u0632 \u0627\u0644\u0634\u0648\u0641\u060c \u0633\u062f \u0634\u0628\u0631\u0648\u062d\u060c \u0639\u0645\u0651\u064a\u0642\u060c \u0627\u0644\u0645\u062e\u062a\u0627\u0631\u0629\u060c \u062d\u0631\u062c \u0625\u0647\u062f\u0646\u060c \u063a\u0627\u0628\u0629 \u0627\u0644\u0642\u0645\u0648\u0639\u0629\u060c \u0645\u062d\u0645\u064a\u0629 \u062c\u0628\u0644 \u0645\u0648\u0633\u0649\u060c \u0627\u0644\u0645\u062a\u064a\u0646\u060c \u0627\u0644\u0642\u0631\u0646\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0635\u0646\u064a\u0646\u060c \u0628\u0642\u0639\u0627\u062a\u0629 \u0639\u0634\u0642\u0648\u062a\u060c \u0628\u0627\u0628 \u0648\u0627\u062f\u064a \u062c\u0647\u0646\u0651\u0645\u060c \u0627\u0644\u0642\u0628\u064a\u0627\u062a\u060c \u063a\u0627\u0628\u0629 \u0627\u0644\u0639\u0630\u0631\u060c \u0639\u064a\u0648\u0646 \u0623\u0631\u063a\u0634\u060c \u0627\u0644\u0644\u0642\u0644\u0648\u0642\u060c \u0627\u0644\u0642\u0631\u0639\u0648\u0646\u060c \u0645\u0631\u062c\u0639\u064a\u0648\u0646.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u062a\u0639\u0632\u0651\u0632 \u062f\u0648\u0631 \u0627\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0641\u064a \u0644\u0628\u0646\u0627\u0646 \u0643\u062a\u0628\u0639\u0627\u062a \u0644\u062a\u0631\u0627\u062c\u0639 \u0642\u062f\u0631\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0633\u0641\u0631 \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c\u060c \u0648\u0644\u0644\u062a\u0647\u0627\u0641\u062a \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0644\u0644\u0645\u063a\u062a\u0631\u0628\u064a\u0646 \u0644\u0632\u064a\u0627\u0631\u0629 \u0648\u0637\u0646\u0647\u0645 \u0648\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0646\u0634\u0627\u0637\u0627\u062a \u0641\u064a \u0631\u0628\u0648\u0639\u0647 \u0627\u0644\u062c\u0645\u064a\u0644\u0629. \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0642\u0648\u0645 \u0628\u0647\u0627 \u0645\u0642\u064a\u0645\u0648\u0646 \u0648\u0645\u063a\u062a\u0631\u0628\u0648\u0646\u060c\u00a0 \u062a\u0628\u0631\u0632 \u0631\u064a\u0627\u0636\u0629\u00a0#\u0627\u0644\u0645\u0634\u064a \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629\u00a0(hiking)\u060c \u0648\u0627\u0644\u062a\u064a 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